Self-harm is when we deliberately do something to injure ourselves. It includes, but is not limited to addictions, eating disorders, relationship-sabotage, self-mutilation or self-derision.

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We self-harm in an effort to distract us from the pain we are in and for some people, it becomes an addiction.

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If you are self-harming, and you want to find a healthier way to deal with your pain, give me call.

 

Come and meet my herd and let's see how they can help you leave this cycle of destruction!