When we feel responsible for something we did, or something that was done to us - we are suffering with guilt.

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There are only two kinds of guilt, and helps to work out which one we're dealing with as there are proven solutions to rid ourselves of both.

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Guilt can trap us in to believing that we deserve it.  It lies to us.  It can cripple us.  Guilt and shame are bed-brothers.  They scheme and manipulate us to the point where we turn on ourselves.  We see ourselves in a distorted light.  It's like looking through a murky pond, not being able to see the bottom.

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If you are struggling to see clearly; to forgive yourself or to understand how to rid yourself of guilt and/or shame, give me a call. Let's chat about what's really going on. You CAN find healing from your 

guilt.  You CAN set yourself free from it's clutches.